A few ideas on how to keep your body and mind busy.
My goals and motivations for the following year.
More of a thank you to someone who gets me through my bad days and makes the sun shine again.
It's #mentalhealthawarenessweek so I've written a post about my random thoughts and feelings.
A rant about living the life you want to live and enjoying it!
A reminder to be kind to yourself.
My thoughts on Blue Monday and positive thinking.
Addressing my own mindfulness and being openly honest.
Positive mind, positive life – that’s what they say… Admitting you’re unhappy or feeling down is something the majority of people avoid and spend most of their time pretending to be ok or they have the time of their life on their holidays or days off etc. But, unfortunately, more and more people now suffer … Continue reading My pursuit of happiness