Self-care and keeping busy.

A few ideas on how to keep your body and mind busy.

New Year Goals.

My goals and motivations for the following year.

More of a thank you to someone who gets me through my bad days and makes the sun shine again.

It's #mentalhealthawarenessweek so I've written a post about my random thoughts and feelings.

A rant about living the life you want to live and enjoying it!

My thoughts on Blue Monday and positive thinking.

Addressing my own mindfulness and being openly honest.