Mindfulness

Addressing my own mindfulness and being openly honest.

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Back to reality.

After finishing my dissertation a couple of weeks ago, I have to say I’m surprised at how I feel. For the month before the deadline, I couldn’t wait to finish. I just wanted it to go. I had read countless memoirs, information texts and war crimes about the Far East and I felt like it … Continue reading Back to reality.

Memories

Today is the 13th anniversary and birthday of my Grandad – I wouldn’t usually write anything on social media about something like this as I don’t really agree with it – however, this year I have decided to write my dissertation about his experience being a POW in the Far East during World War II. … Continue reading Memories

Out with the old, in with pretty much the same thing….

Hello 2017! Now I’ve seen a lot of posts today about how this year has been like a roller-coaster and it has been emotional but that’s not what this one is about. I’m sure most of the country, everyday face conflicting emotions and daily challenges so I don’t believe they are important to focus on. … Continue reading Out with the old, in with pretty much the same thing….