An honest post about my relationship with food and my weight.
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Good Me, Bad me.
Category: Mental Health
A Woman’s Best Friend.
How Hendricks has helped improve my mental health. Plus there's loads of pictures because he's so cute.
Goals for February.
My goals for the month.
World Mental Health Day
More of a thank you to someone who gets me through my bad days and makes the sun shine again.
Mental Health Awareness Week
It's #mentalhealthawarenessweek so I've written a post about my random thoughts and feelings.
Lost in the fog – Be Kind to Yourself.
A reminder to be kind to yourself.
Blue Monday
My thoughts on Blue Monday and positive thinking.
